Have you had an interest in Ayurveda, but incorporating a daily practice seems daunting? Would you like to learn which foods, activities and self-care rituals are best for your individual body type? Yvonne Mayshark will be discussing the basics of Ayurveda (India’s traditional herbal medical system) and sharing tips and tools to incorporate healing herbs, spices and body care practices into your daily life.

Email bhoomiherbsapothecary@gmail.com to register